Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the initiative for the fitness club.

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...