Katie Kauffman — a photographer in Tacoma, Wash. — says she’s had an iffy relationship with the outdoors since she was a kid because of allergies. “I grew up in a family that loved going hiking and ...

Dr. Ali Raja, the Executive Vice Chair of Emergency Medicine, speaks about what to do if you have had COVID-19 and you're feeling a little more winded than normal. Dr. Ali Raja, the Executive Vice ...

As spring arrives everybody is anxiously waiting to get outside and enjoy the beautiful weather. Walking is a great low impact exercise that lets you get out and enjoy the warm spring weather and ...

Denise Austin just shared her “favorite” lower-body exercises. The 67-year-old demonstrated how to do a “strong and lean leg workout,” on Instagram. The moves include a side lunge, an inner thigh ...