Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...

At 46, Kate Beckinsale just proved she's as fierce IRL as she is in her badass roles on-screen. How? The Widow actress shared a new workout video of herself punching the lights out of a dummy and ...

Do you want a strong core, and maybe a chance of developing a six-pack? Adding some ab isolation exercises will help you target that area. Read on, and I’ll explain the best exercises, the best ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LeAnn Rimes, 40, showed off her serious boxing skills during a workout in a new Instagram video. The ...