The cat-cow stretch improves spinal flexibility, which is important for the rotational movements in tennis. Start on all fours with wrists under shoulders and knees under hips. Inhale as you arch ...

Seven-time Grand Slam champion Venus Williams has shared footage of a practice session in which she declares that she's working on her on-court aggression. The 45-year-old hasn't played professionally ...

Serena Williams enrolled her 3½-year-old daughter Olympia in tennis lessons in October Serena Williams is hitting the tennis court with her daughter Olympia! On Thursday, the 23-time Grand Slam winner ...

Many elite No. 1 singles players on high school boys tennis teams have to either travel to practice against other elite netters or spar with club head pros to keep their games sharp between meets each ...

With the U.S. Open just days away from its official start, tennis players from around the world are gathering in New York City to practice and compete in qualifiers at the USTA Billie Jean National ...

It’s hard to label the sport of tennis with a definitive sound. In baseball, there is the crack of the bat. Football has the sounds of shoulder pads or helmets colliding, and basketball knows the ...

Josh Lichtenstein and Daniel Silberg came because they couldn’t get U.S. Open tickets. Sean Mahoney waited for his son, a ballboy working the matches inside at the Open. Conor McKeon dropped by after ...