Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

This device from SwitchBot measures temperature, humidity, carbon dioxide levels and more to keep my home safe during the ...

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

Lucy Lazarony is an experienced personal finance journalist and writer who got her start in 1998 writing about financial topics. She writes accessible and easy-to-understand articles about credit, ...

Obambo is one of Phasmophobia’s newest ghosts, and it’s dangerous because it flips between Calm and Aggressive on a set timer ...