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YouTubeKriya Yoga Wellness
The Three Vital Energy Channels: Ida, Pingala, and Sushumna
The Three Vital Energy Channels: Ida, Pingala, and Sushumna In the subtle body, three primary nadis (energy channels) govern our physical, mental, and spiritual health: 🌙 Ida Nadi — Representing the moon, Ida governs the left side of the body and the right hemisphere of the brain. It embodies calmness, intuition, and cooling energy. ☀️ ...
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Today we begin our 12 Days of NJ! A festive countdown celebrating the foods, places, traditions, and icons that make New Jersey so unique. On the first day of Christmas New Jersey gave to you… blueberries!��New Jersey is one of the top blueberry-producing states in the country. Hammonton, NJ is widely known as the “Blueberry Capital of the World”. The crop has deep agricultural roots here and continues to be one of the Garden State’s most iconic harvests. Follow along each day as we reveal anoth
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