4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
Want a flat belly, toned glutes, slim legs, and a strong upright posture – all from home? 🏠 Try these 4 simple wall exercises that take just a few minutes a day: 1️⃣ Wall Toe Stand – 10 min/day: Flatten your stomach and stand tall with perfect shoulders. 2️⃣ Wall Hip Lifts – 100 reps/day: Sculpt round, firm glutes and tighten ...
7.6M views1 month ago
Shorts
3-Minute Slim Back Workout for a Glow Up
3:12
883.6K views
3-Minute Slim Back Workout for a Glow Up
studiobymargarita
Optimal Diet Plan and Exercise Tips for Fitness
4:39
3.3M views
Optimal Diet Plan and Exercise Tips for Fitness
hututu_khatri01
Jump Rope Workout
10 Min Beginner Jump Rope Workout
12:40
10 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
10.5M viewsMay 20, 2019
Best 15 Min Beginner Jump Rope Workout
16:06
Best 15 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
223.4K viewsNov 3, 2022
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
18:49
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
YouTubeMadFit
548.8K viewsAug 21, 2024
Top videos
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
YouTubeJeff Nippard
3M views3 weeks ago
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
YouTubeSquat University
777.2K views3 weeks ago
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
YouTubeFitness Happy Time
764.4K views1 week ago
No Jumping HIIT
40 min Pop Workout by Heather Robertson - No Jumping HIIT (Extended Version)
40 min Pop Workout by Heather Robertson - No Jumping HIIT (Extended Version)
YouTubeEpidemic Pop
586K viewsNov 13, 2020
No Jumping HIIT Workout // With Dumbbells
35:11
No Jumping HIIT Workout // With Dumbbells
YouTubeHeather Robertson
1M viewsOct 29, 2020
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
31:46
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
YouTubeMadFit
9.3M viewsJun 15, 2021
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
3M views3 weeks ago
YouTubeJeff Nippard
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
777.2K views3 weeks ago
YouTubeSquat University
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
764.4K views1 week ago
YouTubeFitness Happy Time
3-Minute Slim Back Workout for a Glow Up
3:12
3-Minute Slim Back Workout for a Glow Up
883.6K views2 weeks ago
TikTokstudiobymargarita
Optimal Diet Plan and Exercise Tips for Fitness
4:39
Optimal Diet Plan and Exercise Tips for Fitness
3.3M views1 month ago
TikTokhututu_khatri01
Working on our (80s) fitness 🩷 @Amaya🩰🍒💕🫧 @hannah🍌🩷🏋️‍♀️ @Iris Kendall
0:08
Working on our (80s) fitness 🩷 @Amaya🩰🍒💕🫧 @hannah🍌🩷🏋️‍♀️ @Iris Ke…
1.4M views2 weeks ago
TikTokclarkeyliz
KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
1:25
KEEP BREATHING 👀 A more challenging workout today, how di…
971.8K views3 weeks ago
TikTokwomenshealthwithheidi
0:06
Air Bending Tutorial: Master the Art of Airbending
1M views1 week ago
TikTokcarlskiey
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
292.2K views3 weeks ago
YouTubeJairam yoga
0:33
6 forearm exercises to thicken your forearms❗️ . . #forearmworkout #…
636.2K views1 week ago
TikTokryo____o5
0:27
Daily Wall Workouts to Tone Abs, Glutes, Legs, and Waist for Harmo…
76.8K views3 weeks ago
YouTubeWorkout Fusion Hub
1:24
Muscle Up en 5 pasos 🔥 1. Fondos en barra 2. Dominadas en barra 3. Bal…
520.3K views2 weeks ago
TikTokabdilafitness
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
115.9K views1 month ago
YouTubeJairam yoga
0:10
My 3-day training split !! 🔥 @Inshape Nutrition @ShapeYou | Workout S…
346.2K views2 weeks ago
TikToktiboinshape
0:30
Fix Chicken Legs 💪 | Build Bigger Quads, Glutes & Calves at Home
351.4K views2 weeks ago
YouTubeFitonomy Coach
1:58
3 months full body workout available on my bio 💪 , 2 min GLUT…
445.2K views1 month ago
TikTokmttrainer
1:00
Improve your Back Muscles with these exercises & tips💪Remember i…
299K views2 weeks ago
TikTokdickersonross
0:56
Squat University on Instagram: "Need help with hip mobility? Her…
252.7K views1 week ago
Instagramsquat_university
See more videos
Static thumbnail place holder