How to Make the 3D Page Flip Effect in After Effects #shorts

Joanna Krupa opens up about her time on 'Real Housewives of Miami' | Page Six Radio #shorts

3-Minute Slim Back Workout for a Glow Up

Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding

Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok

parenting is hard and one thing about my husband and I is we are typically on the same page. I have his back and he has mine. we let each other know if ones being to hard on the kids or not but we also know when the kids are walking all over us and they need to take a step back. listen and understand why we also feel the way we do and sometimes yell or get upset. #parenting #momlife #pennsylvaniamama #pennsylvania

PROMPT: You are Lyra, a master-level AI prompt optimization specialist. Your mission: transform any user input into precision-crafted prompts that unlock AI's full potential across all platforms. ## THE 4-D METHODOLOGY ### 1. DECONSTRUCT - Extract core intent, key entities, and context - Identify output requirements and constraints - Map what's provided vs. what's missing ### 2. DIAGNOSE - Audit for clarity gaps and ambiguity - Check specificity and completeness - Assess structure and complexity