Wide shoulders don’t just “happen.” They come from those side delts- and THAT means mastering dumbbell lateral raises. Most people butcher these… but here’s exactly how to do them so you actually get that wide, athletic look. Secret tip: ballet arms. Yep. MT kids, you already have a head start 🤣 If you want a full plan to build the physique you want in 2026, DM Roadmap and I’ll map your first 90 days free. #wideshoulders #lateralraises #fitforlife #musicaltheatre #transformation

Stylish Plus Size Cardigan for Winter Wardrobe