The KEY workout for a faster marathon
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YouTubeThe Running Channel
The KEY workout for a faster marathon
Andy ran 2:50:06 at the Valencia marathon 2025. Want to see one of the key workouts he did as part of marathon training? Well keep watching as we’re sharing one of the hardest workouts of the block that Andy did alongside elite HOKA coach Andy Hobdell and Team Makou athletes India Weir and Sarah Astin. Join The Running Channel Club at https ...
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A man has built a rechargeable battery pack big enough to power his whole home - using the batteries from discarded vapes. Electronics engineer Chris Doel, 26, stripped the lithium batteries from 500 binned vapes to create a single one large enough to run his entire house electrics for eight hours. He wired the 2.5 kWh battery in to his home with an inverter and ran all electrical components entirely off-grid for eight hours, including the microwave, kettle, and all lighting. Chris, who works fo
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